Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Running and Blogging

Jane Burk in Plano, Texas is spending a year Running and Blogging. She explains, "I am writing a 500+ word blog about running. I am a morning runner.  After each run, I would write something.  It could be about the run itself, the route I took, the things I saw, or the people I ran with."...


Why did you decide to do this project? Here is the entry in 2010 that started the blogging series.

"During one of the freezing cold morning runs in early January, Michael and I struggled uphill in his neighbood near the University of Richmond.  Luckily the darkness hid the steep ascends from our very naked eye.  Only the heart pounding and puffed breathing revealed to us that we were conquering a hill.  At the top of the hill while catching a breath, I asked Michael if he wanted to renew our vow to run 2010 kilometers in 2010.  "Yeah," an excited Michael repsonded, "It is totally doable."

That day I plugged in the number into a KM to mile conversion.  2010 km is 1249 miles -- a bit more than 100 miles a month, about 26 miles a week.  This is really achievable.  During the fall marathon training, I easily rack up a 40 to 50 miles a week.

The next day I bought a Ultimate Work Log on sale, and started to record my January miles I have conquered."

I was about 50 miles shy of achieving the goal in 2010.  That year I traveled four times to China to be with my ailing mother.  The same year I lost my mother to cancer.  I wrote a few pieces about my mother, especially the gifts she imparted to me during her last day in the world.  It was through running I found calm in life.  It was through blogging I found balance in emotion.


How has doing a yearlong/daily project affected your life? I kept blogging for the entire 2010 (after each run), but stopped in 2011.  Fast forward to 2012 I resumed blogging.  After my morning run and before a day is over, I'd write a 500-word piece describing my running experience.

Just like running, blogging had good days and bad days.  On a good day my eye would observe the tiny changes, and my blog would capture them in details -- the change in the air, gossips on the run, or strange facial movement. I also read more attentively to authors I like.  My blogging would imitate a clean and brief writing styles of my favorite writers, yet I want to project an image in the readers' head when simple and concise verbs are used. 

English is not my first language.  Writing with a recognizable personal style is harder to accomplish. The 3 to 4 times a week of writing help me to improve incrementally.  Now looking back, I can proudly say how far I have gone.


Read Jane's tales of running HERE.

Running Three 65 :: 3 Miles. Every. Single. Day.

Kevin King in New York City is committed to run at least 3 miles every day, while raising money in memory of a friend who passed away 10 years ago from complications that arose while she was running the Baltimore Marathon in 2001. He calls the project Running Three 65...



Why did you decide to do this project? Running is both a physical and mental reward for me and I can solve 3 hours of problems in a 60 minute run but it's been a while since it's been a habit due to injury, time, life, etc.  I wanted to combine the desire to get running back into my life with a charity effort  to raise money for Karen & Laura Legacy Fund, a non-profit started in memory of a friend of my wife's who died from complications that arose while running the Baltimore marathon. The non-profit provides a scholarship to help one woman a year to attend Smith College.  I had raised money for the K&L LF in the past when running my first and second NYC marathons in 2004 and 2005 and wanted to have another physical challenge to honor the 10th anniversary of
her passing.

Interesting things happen when you force yourself to go on a daily journey and it felt like the right time to give this a try. Not quite the strenuous effort of training for a marathon but enough of a challenge to have interesting stories to share along the way.

How has doing a yearlong/daily project affected your life? Wonderfully. The habit of committing to a daily ritual, even though it's a physical activity, has had wonderful mental impacts in terms of
clarifying my thoughts, reducing stress,  setting up (or allowing me to recap) my day and generally increasing my well being. That combined with raising money for the cause has been excellent.

And Kevin added his own question...
3. Anything crazy or unusual happen so far?
2 Things:

1) Had to hire a babysitter at the last minute to get a run in one day when my wife got caught up at work. The babysitter was very confused by the whole thing.

2) Mickey Mouse almost broke me. Took the family on our first trip to Disney World (personally not a super fan -- never went to as a child, but my own children loved it) and one day I was starting my 3 mile run at 11:15 PM after walking around all day at the Magic Kingdom.  All I kept thinking was 'This is ridiculous and far from magical.'

Read about all of the miles Kevin is running HERE.

Three Miles A Day

I just had to share this great e-mail I got from AC in Washington, DC about a project he did this year. While it doesn't fit the creative formats of the projects I've been sharing here, it's clear that the experience was rewarding. I especially appreciate the fact that he told everyone he knew so he would have no excuses not to do it...

I am just finishing up an every day/yearlong project of my own and a friend told me about your skulls. 
Although my project isnt creative, it did go every day for a year and did face some challenges.  I decided to run at least 3 miles everyday for one year, no excuses, and I told everybody I knew just so I wouldn't back out.

some of the funny runs:

This past Dec 4th: my wife's water broke in the morning... I sprinted out the door and drove her to the hospital after I ran 5 miles.

Several Friday nights:  lured into happy hours, I was relegated to running drunk around 11:00 at night several times.

In April: got up at 3:00am to get my run done before I had to fly all day.
I will definitely make my project for next year a creative one!